Fiona O'Leary Physiotherapy & Pilates
  • Home
  • Services
    • Physiotherapy
    • Mummy MOT
    • Menopause MOT
    • Womens Health
    • Pilates >
      • Timetable
  • Book online
  • About
  • Contact
Events

Post Natal Recovery Workshop
All About Mum!

I am excited to bring you this fab workshop aimed to equip you with the skills and knowledge to optimise your post natal recovery.

We will discuss:
  • Tips for those early days.
  • Pelvic floor Health.
  • Diastasis Recti.
  • Scar Management.
  • What is common but not normal.
  • Stretches and exercises for the 4th trimester
  • Returning safely to exercise.
  • and much more...
Each of you will get  a little goody bag and we will end the workshop with some cake and treats!
June 16th at 7pm-8.30pm, Town Hall 
£15, booking essential

Just contact me to book- [email protected]

07757609091
[email protected]
Privacy Policy
Lets stay connected- Subscribe to my newsletter below

Subscribe

* indicates required

  • Home
  • Services
    • Physiotherapy
    • Mummy MOT
    • Menopause MOT
    • Womens Health
    • Pilates >
      • Timetable
  • Book online
  • About
  • Contact